No matter how many products you use in your skincare regimen, it is incomplete without sunscreen. This essential skin care product is a powerful protector against the sun's harmful rays. Whether you are indoors or outdoors, applying sunscreen has always proven beneficial, from maintaining skin's health to providing radiant skin.
If you haven't added sunscreen to your skincare routine, then this blog is just for you. The following sections of the blog throw light on the benefits of sunscreen and its importance. After reading this blog, we are sure that a sunscreen would be the first thing you will buy online and add it to your skincare products.
Why is Sunscreen Good for the Skin?
Sunscreen works as a shield against harmful UV rays, which when hit your skin can lead to sunburn, premature aging, and even skin cancer. With the rapid environmental changes and increased exposure to UV radiation, the importance of sunscreen cannot be overlooked. In order to protect your skin from UVA (aging) and UVB (burning) rays, it's necessary to regularly use sunscreen.
Benefits of Applying Sunscreen Daily
Here are some of the impressive benefits of applying sunscreen daily:
1.) Reduces the Risk of Skin Cancer - Applying sunscreen daily remarkably reduces the risk of developing skin cancer. Besides, it also limits the risk of melanoma, which is a life-threatening condition.
2.) Prevents Premature Aging - Continues exposure to UV rays boosts the appearance of wrinkles, fine lines, dark spots, and blemishes. Sunscreen is best known to delay these signs of aging and protect your skin from photoaging.
3.) Prevents Sunburn - Extreme exposure to the sun leads to sunburn, causing discomfort to your skin. Using sunscreen with the correct SPF helps safeguard your skin from sunburn.
4.) Prevents Tanning - No one likes tanned skin, right? If you are trying to avoid tanning, it's a must to use sunscreen daily before stepping out in the sun. It prevents your skin from absorbing harmful rays that cause pigmentation changes.
5.) Evens Skin Tone - Continuous exposure to the sun leads to uneven skin tone. Another amazing benefit of applying sunscreen is that protects your skin from discoloration and keeps your complexion smooth.
What is SPF?
SPF is an acronym for Sun Protection Factor, meaning, the higher the SPF in the sunscreen the more time you will be able to spend in the sun without getting tanned or sunburnt. Sunscreens having SPF 50 or more are considered to be the best. They minimize the risk of getting your skin damaged in every possible way from UVB rays.
What are the Benefits of Sunscreen SPF 50?
Other than the advantages of using sunscreen you read above, applying SPF 50 sunscreen benefits you by providing optimal protection. Dermatologists often recommend using a sunscreen with SPF 50. Here's why-
- Longer Protection - One major benefit of applying sunscreen SPF 50 is that you can safely stay under the sun for a longer duration without worrying about skin damage, sunburn, or tanning.
- Enhanced UV Protection - As compared to other lesser SPFs, an SPF 50 sunscreen is known for blocking 98% of UVB rays, offering enhanced skin protection.
Benefits of Wearing Sunscreen at Night
Sunscreens are formulated to protect your skin from the sun's UVA and UVB rays. Wearing sunscreen at night is not commonly recommended, however, there are a few benefits of wearing sunscreen at night only when you are exposed to light emitted from devices like laptops or mobile phones, as the blue light could damage your skin. Nevertheless, skin care professionals usually suggest following a night skincare routine that focuses on hydration and cell repair. One can say that wearing sunscreen at night is hardly of any use.
Advantages of Using Sunscreen for Skin Health
Sunscreen not only protects your skin against sunburn but also maintains overall skin health. Regular application on the face and skin benefits you in ways such as:-
- Applying sunscreen reduces the inflammation and redness caused by regular exposure to UV rays.
- It prevents hyperpigmentation and sun spots which are serious skin concerns.
- A good sunscreen like that of Kulsum's Kaya Kalp Herbals helps maintain the skin's natural moisture balance without leaving a white cast or making the skin sticky.
How to Apply Sunscreen: A Step-by-Step Guide
As easy as it seems, applying sunscreen daily correctly is crucial. Here is a step-by-step guide on how to apply sunscreen for maximum effect.
- Choose the Right Sunscreen - When selecting a sunscreen, opt for a broad-spectrum sunscreen with a minimum SPF of 30. It would be great to go for SPF 50 or more if recommended. Ensure that the sunscreen is suitable for your skin type. For ace-prone or oily skin type, choose oil-free and no-comedogenic formula sunscreen. If you have dry skin, choose the one that helps you retain moisture.
- Clean and Apply - Cleanse your face with a cleanser or a face wash to remove dirt and oil. Pat dry. Follow your skincare routine and after moisturizing, take a nickel-sized amount for your face. Make sure the skin is dry to let the skin absorb it more effectively—Dab small amounts of sunscreen on your forehead, cheeks, chin, and nose. Gently spread the sunscreen evenly across your face. Make sure you do not miss the neck and ears.
- Apply on your Body - Take enough sunscreen for your entire body. Do not compromise on the quantity as it is necessary to ensure the full coverage. Apply evenly.
- Apply 15-30 Minutes Before Sun Exposure - To create a protective barrier, sunscreen takes time to absorb. Applying sunscreen on the face and skin 15-30 minutes before stepping out in the sun is recommended.
- Reapply - If you tend to spend more time outdoors, it is suggested to reapply sunscreen every two hours.
- Apply at Last - Sunscreen is the last step of the skincare routine. Apply it after moisturization and before putting on makeup.
Conclusion
Sunscreen is an important step in the skincare routine, irrespective of the skin type. This product offers several benefits from preventing sunburn to delaying aging signs. When used regularly, it helps you in keeping your skin healthy. Whether you have been applying sunscreen for a long time or are planning to incorporate it into your skincare routine, it is a must to choose SPF 50 sunscreen for extra protection. Regardless of your skin type or age, sunscreen is a vital product.
So, it's always better to not skip this crucial step, and enjoy the benefits of using sunscreen for beautiful, flawless, and healthy skin.
And that’s Kulsum’s Secret. Stay glowing, stay flawless!
FAQ's
1.) Can we apply sunscreen directly on the face?
Yes, you can apply sunscreen directly on the face, but choose the right one for your skin type. Ensure that the sunscreen is evenly spread and leaves no white cast. Reapply every two hours if you are extremely exposed to the sun.
2.) Can I apply only sunscreen on my face?
If you prefer a minimalist skincare routine, then you can only use sunscreen on your face. Many sunscreens come with hydrating and nourishing ingredients, serving as the sole skincare products during the day.
3.) Which type of sunscreen is the best?
Sunscreens formulated using herbal elements are considered the best for the skin.
4.) Can sunscreen harm the skin?
Sunscreens are known for preventing skin damage. However, sunscreen will only harm your skin when it is not suitable for your skin type. Choose a sunscreen as per your skin type and do a patch test before adding it to your routine.
5.) Which SPF is best for the face?
SPF 30 or higher is recommended for the face as the broad spectrum provides optimal protection.
6.) Which is first, a moisturizer or sunscreen?
Sunscreen acts as an outer protective layer for skin's moisture. Thus, first, apply a moisturizer and then wear sunscreen.
